Charlie S.
5/6/2021
I had never been to a yoga class or even to a group exercise before but signed up for the beginners series yoga class with Tonya! I was nervous but excited & within 10 minutes of the 1st class I...
PM Yoga
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11408 Shelbyville Rd Ste 6
Louisville, KY 40243
PM Yoga is a well-established yoga studio located in Middletown, Kentucky, offering a variety of classes for individuals at all levels of experience. With a dedicated and certified team of instructors, they provide guidance and support to those just starting their yoga journey or those who have been practicing for years. From group classes to private and corporate sessions, PM Yoga is committed to helping individuals strengthen and stretch their bodies while satisfying their minds.
With a range of classes including Yoga For All, Fusion, Flow For All, Restorative Yoga, and Stretch Flow, PM Yoga caters to diverse preferences and needs. Their classes are open to the public, and reservations are not required. Additionally, PM Yoga offers yoga mat rentals and provides props and weights for a complete yoga experience. Discover the transformative power of yoga at PM Yoga in Louisville, Kentucky.
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Reviews
5.05 reviewsDenise M.
10/3/2023
I discovered PM Yoga, Tonya, owner, and her amazing instructors due to Covid shutdown of my local YMCA facility. It was the best opportunity that has ever happened to me. I have learned so much...
Tee M.
2/18/2020
It was with great trepidation that I finally decided to go to a yoga facility and begin working on my flexibility, balance, muscle strength, breathing, focus and the myriad other benefits that I...
Brianna M.
2/27/2020
My mom and I have been going to yoga class every Tuesday/Thursday for the month of February, and we have loved it! The Tuesday/Thursday class is perfect for beginners, not too difficult but still...
Andrea R.
1/28/2018
So far I have only taken 2 classes at Yoga PM (one with Jen & one with Tonya) but I can already feel in my core that this is my yoga tribe! The classes are suitable for everybody whether your a...
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