Jodey L.
7/12/2016
Great way to cross train your time in the saddle. Pilates is for everyone!, but definitely goes hand in hand w/ riding. These courses are designed to work for each individual & the different...
Pilates For Equestrians
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1201 Story Ave
Louisville, KY 40206
Pilates for Equestrians is a specialized fitness program in Louisville, KY, offering 20-minute workouts designed specifically for equestrians to enhance their riding skills and overall fitness. Led by a team of experts, these workouts focus on improving stability over fences, strengthening key muscles, understanding the pelvic floor, lengthening and strengthening muscles, and reducing stiffness and rigidity, all to help riders achieve a stronger position and ride with grace and agility.
With workouts tested by actual equestrians, Pilates for Equestrians ensures that their exercises are doable for riders of all levels, even those without the flexibility of a ballerina or gymnast. Founded by Megan Smith, a former Division I runner and Pilates enthusiast, the company aims to provide equestrians with a competitive edge, helping them ride better and achieve success in their equestrian pursuits.
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