One Body Solutions

History

One Body was founded out of personal struggle. Each and every one of us come to a point that requires sacrifice and hard work to turn our lives around. At the end of the day, you're not just trying to change what everyone sees on the outside. All of us are faced with a lot of resistance, negativity, and plenty of daily obstacles. We all want to feel better so we don't have to suffer with chronic pain, low energy and a lack of happiness. What do we have in our lives that's positive that we actually have full control of? Working on ourselves.

Specialties

Here at One Body, we understand that if you're going to live your best L1FE, you deserve the best coach. Our certified personal trainers here in Louisville, KY can help you create balance with the foods you enjoy while staying on track with your nutrition plan. Call 502-644-5666 now to connect with a personal trainer in Louisville, KY