
I have just completed my first week of both group + personal training with Pedro, the owner of No Limits Rowing and now partner in 721 Fitness located at 721 Monmouth St. in Newport. I have a...
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No Limits Rowing in Newport, KY offers low-impact, full-body, and challenging group rowing classes for all ages and fitness levels. Led by certified indoor rowing trainer Pedro Palacios, their fun and engaging workouts provide proven results, helping you achieve weight loss, muscle toning, stress relief, and more.
With over 30 years of experience in both indoor and outdoor rowing, CEO Pedro Palacios is a Concept 2 Certified Trainer and the Head Coach of the Queen City Rowing Club. The Rowing Place uses top-of-the-line rowing machines and focuses on proper form and technique to ensure a safe and effective workout experience.
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I have just completed my first week of both group + personal training with Pedro, the owner of No Limits Rowing and now partner in 721 Fitness located at 721 Monmouth St. in Newport. I have a...
We've been looking for something other than just the "traditional" workout for a while now. I've tried other gyms and everything just felt so stale, and very much of a "go through the motions"...
So you may be in the same place that I was when I first found out about rowing...I knew nothing about it. Pedro(owner) knows his sh...stuff! He has been rowing for years. Rowing is a full body...
At the encouragement of my friend, I began rowing classes about a month and a half ago. I had never rowed, but we got the hang of it quickly. It's not at all intimidating now and you get lots of...
I have finally found a great class to get a full body workout. The rowing class offers a great option for low impact exercise that gets your heart moving. It's just a bonus that the only group...