Luv Yourself

History

Luv Yourself opened doors in the summer of 2018 to offer yoga classes and Ayurvedic Therapies to the Kentucky and Southern Indiana Region and beyond. Since opening our doors, we have expanded to work with other healing practitioners and partners including Mindful Counseling, Reiki, Shamanic Healing, Energy Work, Massage, and Thai Body Work in addition to Ayurveda and Yoga.

Specialties

Ayurveda is a mind, body, spirit approach to healing. Services Include: Health Coaching, Ayurvedic Body Therapies: Abhyangha, Marma Therapy (acupressure, acupoint therapy), Shirodharha, Facials, Infrared Sauna, Chakra Healing, Pinda Swedena, Energy Work, Energy Healing, Reiki, Shamanic Healing, Courses, and Virtual Yoga. Ayurveda addresses: stress reduction, weight loss, insomnia, gut health, balance hormones, anti-aging, detoxification, digestion, pain reduction, disease prevention, rejuvenation, stamina, lymphatic drainage, and overall rejuvenation and restoration of the body.