This is a great place to work out. They do a semi-personal training style wherein they show you the exercises you are supposed to do and how to do them and then let you off to go do them. This...
Wes C.
3/21/2016
(2)
Lift Fitness is a local gym in Lexington, KY that offers a variety of fitness equipment and classes for individuals looking to improve their physical health.
With a focus on promoting a healthy lifestyle, Lift Fitness provides a welcoming environment for members to work towards their fitness goals at their own pace.
Generated from their business information
This is a great place to work out. They do a semi-personal training style wherein they show you the exercises you are supposed to do and how to do them and then let you off to go do them. This...
All I do is moan and complain when working out at Lift. It's torture-not good torture, wet (like water-boarded with my own sweat), an hour of something I imagine resembling hell. But you know...