Just Breathe Yoga Studio

Judd Wellness LLC, located in Florence, KY, offers an integrative approach to wellness that combines cutting-edge neuroscience with ancient healing practices. Their comprehensive services address a variety of needs, including trauma, anxiety, stress management, and cognitive disorders. Focusing on the mind, body, and spirit, Judd Wellness provides a range of offerings such as mindfulness and meditation, yoga, Reiki, and sound healing. Their mission is to facilitate transformative healing experiences for clients seeking balance and optimal health. Generated from the website

HOTWORX in Union, KY offers a unique fitness experience combining heat, infrared energy, and exercise. Members can choose from a variety of isometric workouts such as Hot Iso, Hot Yoga, and Hot Pilates, each lasting 30 minutes with up to 3 members per session. For those seeking high-intensity interval training, options include Hot Cycle, Hot Thunder, and Hot Blast, designed to target strength, endurance, and cardio in just 15 minutes with up to 2 or 3 members per session. The workouts may vary depending on the location. With 24/7 access, HOTWORX provides flexibility for individuals with busy schedules. Members have praised the rejuvenating experience of sweating out toxins in a private sauna-like setting while receiving guidance and motivation from virtual instructors. HOTWORX aims to offer a convenient and effective fitness solution for all. Generated from the website content