Health Management Resources

Fitt for Change Personal Training is a fitness center in Lexington, KY that offers personalized training programs for individuals looking to improve their health and fitness levels. With a team of experienced trainers, Fitt for Change focuses on creating tailored workout plans and providing guidance to help clients achieve their fitness goals in a supportive environment. Generated from their business information

CrossFit Conductor in Lexington, KY, is dedicated to fostering a holistic approach to health and wellness, offering a range of programs including CrossFit, Sweat X, and MetFix Nutrition Coaching. They emphasize the importance of preventing and reversing chronic disease through expert coaching and a supportive community, making fitness accessible for everyone, regardless of their starting point. The gym has recently expanded to a larger facility, featuring upgraded amenities and a diverse class schedule tailored to individual needs. With a commitment to integrating nutrition with fitness, CrossFit Conductor aims to be a comprehensive wellness center for all, promoting lifelong fitness habits and healthier lifestyles. Generated from the website