Foreverfit

K C Wellness, located in Lexington, KY, offers a variety of services aimed at promoting health and well-being. Their offerings include consulting, screenings, injury prevention, health coaching, and seminars to support individuals and teams in achieving their wellness goals. The company also provides resources such as case studies and testimonials to showcase their impact on health challenges. With initiatives like Fitness Quest and the 10,000 Steps program, K C Wellness is dedicated to fostering a healthier community. Generated from the website

Katie Herndon Training, located in the vibrant city of Lexington, KY, is home to a dedicated professional. They hold certifications as an NSCA certified personal trainer, FRC Mobility Specialist, and PNL1 Nutrition Coach. Their expertise lies in guiding individuals towards enhancing joint mobility, building strength, and gaining insights into nutrition to achieve their desired health and fitness milestones. In this inviting space, clients receive personalized support to elevate their fitness journey. With a focus on empowering individuals, Katie Herndon Training offers a holistic approach to wellness. Through tailored programs and a wealth of knowledge, they equip clients with the tools needed to make lasting lifestyle changes, fostering a healthier and stronger community in Lexington and beyond. Generated using this place's available information