F45 Training Lyndon

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1215 Herr Ln
Louisville, KY 40222
+1 (502) 563-4010
https://f45training.com
F45 Louisville Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Reviews

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5.05 reviews
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Sasha P.
4/26/2025

I was in town visiting and was so excited to see that there was an F45 nearby. The owner was truly awesome and we actually came twice for classes on our vacation. Good size studio, packed classes,...

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Milton H.
7/29/2019

Awesome place to get your fitness fix. This place will challenge you and get you into the shape you desire. You will leave there feeling good and new. Awesome owners who are very easy to talk too...

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Robert B.
4/2/2020

Jourdan and her team at F45 Lyndon are fantastic! I love the variety and pace of the workouts. Every day is different and the workouts move right along. I've never been a gym member before, but...

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Zec C.
7/30/2019

Great workout! If you want results this is the place. Have done a couple workouts now and it's amazing! Monthly prices are way better than paying a personal trainer for three sessions a week. Such...

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Makenzie L.
9/23/2020

I can't say enough good about this F45 location! I truly feel amazing every time i leave a class and the mental and physical strength i have acquired since starting classes at F45 have been...

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