Evolution Fitness

3 Sons CrossFit, located in Elizabethtown, KY, is dedicated to helping individuals achieve their health and fitness goals through a comprehensive approach that targets various elements of fitness, including strength, speed, and endurance. Their welcoming environment caters to both newcomers and seasoned CrossFit enthusiasts, ensuring an enjoyable and challenging experience in each 60-minute class led by certified coaches.

In addition to group classes, 3 Sons CrossFit offers personalized training tailored to individual needs, focusing on specific health and fitness objectives. Their personal trainers provide essential guidance on workout regimens, nutritional plans, and regular body assessments to keep clients motivated and accountable on their fitness journey.

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