Champions Cheerleading & Gymnastics Center

Capital City Dance Studio, located in Frankfort, KY, has been a cornerstone of dance education in the community for over 56 years, offering quality instruction in ballet, tap, jazz, lyrical, and gymnastics for children aged 2 to 18. Founded by Gina Tincher and now directed by her daughter Laurie Meyer, the studio emphasizes a fun and enjoyable learning environment while focusing on proper dance techniques and skill cultivation. The studio features a variety of classes tailored to meet the interests and skill levels of all students, providing both boys and girls opportunities to explore and flourish in the art of dance. With multiple locations and a comprehensive class schedule, Capital City Dance Studio continues to share its passion for dance with the youth of Frankfort and the surrounding areas. Generated from the website

SpecialtiesCombining experience in law enforcement, close quarter combat techniques, martial arts & the psychology of criminal intent the Combat Objective Battle Ready Applications, or C.O.B.R.A., self-defense system is a 10 Week Academy designed to be highly effective in real world situations where your survival is on the line. Ex-street cop, sheriff and corrections officer, Joe Lewis-blackbelt, school owner, author and C.O.B.R.A. founder Chris Sutton has written the book (literally) on the pyschology of self-defense. This is not simply a collection of

Brian Chewning's Taekwondo in Lexington, KY, offers a Christian-based martial arts program that emphasizes family values, respect, and self-defense. The school aims to equip students with the mental, physical, and spiritual tools necessary to live with honor and strength. With a focus on teaching life lessons through martial arts, the school fosters an environment where individuals can grow and develop their skills without the pressure of contracts. Students are encouraged to embrace the principles of respect for themselves and others as they train. Generated from the website