Brian Chewning's Taekwondo Academy Karate Centers

Griswold Self Defense, founded in 1988 in Lexington, Kentucky, is a comprehensive martial arts school offering instruction in Kiyojute Ryu Kempo, Tsung Shih Tai Chi Chuan, and God's Fist self-defense. With a focus on developing effective self-defense skills and promoting physical fitness, mental awareness, and spiritual peace of mind, Griswold Self Defense caters to individuals of all shapes and sizes, emphasizing the use of minimum physical force necessary for personal safety. Through their training methods rooted in ancient martial arts, Griswold Self Defense provides a complete system that encompasses striking, kicking, throwing, joint locking, weapons use, and more esoteric skills, allowing students to develop real self-defense capabilities and compassion. Complimentary arts such as Kempo and Tai Chi Chuan reinforce each other, offering a lifetime of practice and learning for those seeking a comprehensive approach to self-defense.Generated from the website

The Shaolin-Do Association in Lexington, KY, has been teaching the ancient martial arts of the Shaolin Temples since 1964, offering a diverse range of programs for all ages and interests. Their curriculum includes traditional Kung Fu styles, Tai Chi, and specialized classes for children, focusing on both physical and mental development. Students can engage in various disciplines such as hardstyle Kung Fu featuring animal styles and weapons training, as well as softstyle Tai Chi that emphasizes breathing and meditation. The association fosters a supportive environment where practitioners can cultivate patience and perseverance through consistent practice. Generated from the website