A Better Self Fitness and Nutrition

CrossFit Conductor in Lexington, KY, is dedicated to fostering a holistic approach to health and wellness, offering a range of programs including CrossFit, Sweat X, and MetFix Nutrition Coaching. They emphasize the importance of preventing and reversing chronic disease through expert coaching and a supportive community, making fitness accessible for everyone, regardless of their starting point. The gym has recently expanded to a larger facility, featuring upgraded amenities and a diverse class schedule tailored to individual needs. With a commitment to integrating nutrition with fitness, CrossFit Conductor aims to be a comprehensive wellness center for all, promoting lifelong fitness habits and healthier lifestyles. Generated from the website

Kossick Training Systems is a fitness facility in Lexington, KY that offers personalized training programs for individuals looking to improve their physical health and wellness. With a focus on functional training and strength conditioning, Kossick Training Systems provides a supportive environment for clients to achieve their fitness goals through tailored workout plans and expert guidance. Generated from their business information