44 CrossFit

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10559 Highway 44 E
Mount Washington, KY 40047
+1 (502) 836-2682
http://44crossfit.com

44 CrossFit in Mount Washington, KY, offers a comprehensive approach to functional fitness suitable for individuals of all ages and ability levels. Their programs focus on developing essential physical qualities such as strength, power, speed, and agility through coach-led classes that can be scaled to meet varying fitness needs.

In addition to traditional CrossFit, 44 CrossFit provides specialized classes like 44 Burn, a high-intensity cardio workout aimed at enhancing endurance and body composition, as well as a Fundamentals program for newcomers to ensure proper understanding of CrossFit techniques and safety. All sessions are designed to foster a supportive community while promoting individual fitness growth.

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