Your Adult Table

Your Adult Table is a community-driven platform founded by Cara Keppler, a seasoned RN with over 28 years of experience. With a personal journey of overcoming addiction, trauma, and mental health challenges, Cara aims to provide support, guidance, and resources to individuals seeking to find their place at the adult table of life. Through her own experiences and expertise, she offers Zoom calls and a blog where she shares her insights, helping others navigate their own healing journeys and discover inner peace.

Your Adult Table is a safe space where individuals can connect, learn, and grow together. Cara's unique blend of humor, sarcasm, and faith creates an inviting atmosphere for those who have experienced addiction, trauma, or relationship struggles. By incorporating Arbonne's health and wellness products, Cara emphasizes the importance of the Mind-Gut-Health Connection. With a focus on personal growth, self-acceptance, and finding one's tribe, Your Adult Table offers a supportive community for individuals to embrace their true selves and take a seat at their own adult table.

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