Yoga

Lava Yoga is a locally owned studio in Topeka, Kansas, founded by sisters Leigh Granada and Beth Diehl, who aimed to create an inclusive space for all body types and fitness levels. The studio emphasizes a holistic approach to yoga, fostering strength, flexibility, and relaxation through a variety of classes led by knowledgeable and supportive instructors. Offering a range of heated and restorative classes, Lava Yoga caters to both beginners and seasoned yogis alike, ensuring a welcoming environment where individuals can deepen their practice and connect with their breath. The studio also promotes community and acceptance, making it a beloved destination for those seeking a nurturing yoga experience. Generated from the website