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Sun Yi's Academy in Topeka, KS, offers a comprehensive martial arts training experience under the guidance of Grand Master Sun Yi and a team of skilled instructors. The academy emphasizes discipline, respect, and personal development through its teachings and structured belt philosophy. Dedicated to nurturing students of all ages, Sun Yi's Academy fosters a sense of community and physical fitness through various classes and events. With locations also in Kansas, Minnesota, North Carolina, California, Texas, and Colorado, the academy seeks to promote martial arts training across a broader audience. Generated from the website

Pilates Performance & Rehab in Topeka, KS offers a proven method of mind-body fitness that delivers profound results. With a focus on quality of movement, their innovative system increases strength, flexibility, and agility, while improving core control, posture, and balance. Recommended by physicians and physical therapists for rehabilitation, Pilates Performance & Rehab caters to a wide range of ages and fitness levels, making it a versatile and effective choice for anyone looking to improve their overall well-being. Using a variety of Pilates apparatus and techniques, including mat training, small group and private sessions, CoreAlign, MOTR, and TRX, Pilates Performance & Rehab provides a comprehensive range of services that address specific needs such as sports medicine, core conditioning, functional fitness, and athlete training. Their expert staff is dedicated to helping clients achieve their goals, whether it's recovering from an injury, enhancing athletic performance, or simply defying the effects of aging. Beginners are always welcome at Pilates Performance & Rehab, where they can experience the powerful, safe, and versatile benefits of Pilates firsthand.Generated from the website