Elizabeth S.
7/11/2019
I like to workout on accident (hiking, trail biking, the occasional squat to pick up a fat baby), and the idea of using an elliptical at a gym in front of a gray wall and muted CNN is loathsome to...
The Bar Method Kansas City - West Plaza
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(17)
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4722 Rainbow Blvd
Mission, KS 66205
The Bar Method Kansas City - West Plaza is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
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Reviews
4.517 reviews
Cristina W.
2/16/2017
This is by far my favorite workout ever and after four years of KC living, I keep coming back for more! Bar Method is a high intensity, low impact class that makes you sweat and shake during class...
Kieu N.
8/9/2017
Going into this studio for the first time, I had no idea what to expect. I don't keep up with the seemingly endless workout styles out there, and having never been graceful, like ballet dancers,...
Emily S.
5/27/2015
LOVE this place!! I'm a newbie to the Bar Method, but as an avid runner I can say it's a good and viable option for cross-training. I've been going for a week, and to the first classes of the day...
Kenny C.
2/27/2018
Y'all. The Bar Method is so NICE. Like, it has a luxe, high-end barre boutique feel to it. Everything from the amenities in the bathrooms to the clean showers to the lockers to the workout room...
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