Synergistic Fit Life

Flinthills Fitness in Wamego, KS offers a comprehensive range of fitness services to help individuals of all ages achieve their health and wellness goals. With 24/7 member access, state-of-the-art equipment, group classes, personal training, and youth fitness programs, they provide a supportive environment for a healthy lifestyle. From Pure Strength and Bootcamp classes to yoga and health education presentations, Flinthills Fitness caters to diverse fitness preferences and levels. Their on-site child care services allow parents to focus on their workouts while ensuring a safe and engaging environment for their children.Generated from the website

Pilates Performance & Rehab in Topeka, KS offers a proven method of mind-body fitness that delivers profound results. With a focus on quality of movement, their innovative system increases strength, flexibility, and agility, while improving core control, posture, and balance. Recommended by physicians and physical therapists for rehabilitation, Pilates Performance & Rehab caters to a wide range of ages and fitness levels, making it a versatile and effective choice for anyone looking to improve their overall well-being. Using a variety of Pilates apparatus and techniques, including mat training, small group and private sessions, CoreAlign, MOTR, and TRX, Pilates Performance & Rehab provides a comprehensive range of services that address specific needs such as sports medicine, core conditioning, functional fitness, and athlete training. Their expert staff is dedicated to helping clients achieve their goals, whether it's recovering from an injury, enhancing athletic performance, or simply defying the effects of aging. Beginners are always welcome at Pilates Performance & Rehab, where they can experience the powerful, safe, and versatile benefits of Pilates firsthand.Generated from the website