Rock Steady Boxing

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8721 Metcalf Ave
Overland Park, KS 66212
+1 (913) 381-0210
https://rocksteadyboxingkc.com

Rock Steady Boxing Johnson County, located in Overland Park, Kansas, specializes in small group training and personalized attention for individuals with Parkinson's disease. Part of JQ's BFit2 Gym, it offers a variety of researched exercise forms, including boxing, strength training, and mobility classes, designed to keep clients active and engaged.

With a focus on continuous training rather than a start-and-stop approach, Rock Steady Boxing Johnson County emphasizes the importance of physical and cognitive exercise as medicine for Parkinson's. Clients benefit from expert coaching in a supportive environment that encourages both individual and group participation for optimal results.

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