Body Heart and Sole
Body Heart and Sole is a holistic wellness center in Topeka, KS that offers a wide range of services and treatments to help individuals achieve their health goals. Their approach includes body work, nutrition, exercise classes, breath work, meditation, coaching, personal training, education classes, workshops, natural products, retreats, and more. With a focus on holistic healing, Body Heart and Sole provides services such as Myokinesthetic therapy to correct posture and balance the nervous system, reflexology to release blocked energy and toxins, Pilates for a gentle yet vigorous workout, deep tissue massage to work out knots and tight muscles, oxygen bar for increased circulation and stress relief, red light therapy for inflammation reduction and improved sleep, and the Amethyst Biomat for detoxification and pain relief. They also offer health classes and workshops to further educate and empower their clients.Generated from the website
