Manna Mental Health LLC

It is important to take time to focus on you and your familiy's mental health and emotional well being. If you are contemplating psychotherapy for yourself or a loved one, you have come to the right place! Dr. Abella sees patients of all ages and specializes in working with preteens, adolescents, and adults who are suffering from anxiety and/or depression. She offers individual, couples and family counseling. Dr. Abella feels privileged to work with her patients as they share their stories. Her approach is more collaborative in nature, as she works directly with the individual to tackle the issue at hand. When working with adolescents, Dr. Abella believes strongly in incorporating the family into the treatment process. Real change will only occur when the entire family is invested in the therapeutic process.

We get ourselves all tangled up in circumstances and relationships. Our anxiety level goes up, the thinking and problem-solving part of us goes down and we begin to think there's no way out. I bring objectivity to your situation and help you get calmer. Together we will find the options and solutions that work best for you.