Westside Fitness

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

CrossFit Restoration in Dubuque, IA, offers a transformative fitness experience that caters to individuals of all ages and fitness levels. By combining varied functional movements, sound nutrition, and a supportive community, CrossFit Restoration aims to help members achieve lasting health benefits and improved physical capabilities. With a focus on personal growth and accountability, newcomers are welcomed regardless of their initial fitness levels. The gym emphasizes the development of mental toughness and camaraderie, fostering a sense of belonging as participants work towards their personal fitness goals together. Generated from the website