SPENGA

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1176 SE University Ave Ste B

Waukee, IA 50263

+1 (515) 499-0399

https://spenga.com

SPENGA is a unique fitness studio that combines the three essential components of fitness—cardio, strength, and flexibility—into a single 60-minute workout experience. Through a blend of spin, strength training, and yoga, SPENGA delivers a comprehensive full-body workout designed to boost endurance, strengthen muscles, and promote recovery.

With a focus on inclusivity and personal growth, SPENGA caters to all fitness levels, encouraging participants to challenge themselves in a supportive environment. The studio's innovative approach ensures members remain engaged and motivated while benefiting from scientifically-backed workouts that are designed to be effective and enjoyable.

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Physical fitness clubs with training equipment, Martial arts school, nec, Karate instruction

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