Serenity Fitness, LLC

Curves is a leading women's fitness club that offers a unique 30-minute workout program designed to empower women through strength training, cardio, and flexibility exercises in a supportive environment. With programs such as boxing, cardio, and body basics, Curves focuses on building strength and confidence while catering to all fitness levels. In addition to in-person workouts, Curves provides MyCurves On Demand, allowing members to access total body workouts from the comfort of their homes. Guided by experienced coaches, Curves fosters a sense of community and personal growth, making it a trusted choice for women seeking to improve their health and wellness. Generated from the website

B. Fit Studio is a unique workout facility in Decorah, IA that offers personalized attention in a small group setting, with workouts that can be completed in less than 45 minutes. Their diverse range of workouts, including kettlebells, TRX suspension trainers, battleropes, and body weight movements, ensures that each session is varied and challenging. Members of B. Fit Studio rave about the passion and expertise of the trainers, who push them just outside of their comfort zones and provide careful instruction to prevent injury. With a focus on strength, core, and aerobic workouts, B. Fit Studio helps individuals improve their physical and mental strength, resulting in real and noticeable results.Generated from the website