Personalized Posture

Personalized Posture, located in Fairfield, IA, offers a transformative approach to achieving optimal spinal alignment and reducing pain through Original Alignment Posture techniques. Certified Original Alignment Instructor Sheila guides clients in comfortably adjusting their posture to enhance their natural flexibility, strength, and vitality.

The program emphasizes the importance of aligning the pelvis and spine with the axis of gravity, resulting in a more youthful and pain-free life. By restructuring everyday movements such as sitting, standing, bending, and walking, clients can significantly alleviate discomfort in their back and joints.

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