Oakmoor Health Club

House of Mercy, located on six acres of land in Des Moines inner city, is dedicated to assisting single, pregnant, and parenting adolescent or adult women in developing personal responsibility and independence through counseling, education and primary medical care in collaboration with other providers. House of Mercy is Iowa s largest provider of transitional housing for women undergoing treatment for substance abuse. Its Mercy Child Development Center is a licensed child-care facility that serves the children of House of Mercy residential, outpatient and continuing care clients, as well as alumnae. Both organizations are part of the Mercy Medical Center, a 917-bed acute care, nonprofit Catholic hospital, located on three Des Moines campuses.

Farrell's Extreme Bodyshaping in Grimes, Iowa, offers a comprehensive approach to fitness through a 10-week challenge that combines kickboxing, strength training, and nutritional coaching. Designed for all fitness levels, their program emphasizes accountability and individual support from certified instructors, ensuring participants achieve their body shaping goals effectively. Members experience not only physical transformation but also increased energy and mental clarity, contributing to an overall improved quality of life. With a focus on community and motivation, Farrell's aims to inspire participants to sustain their fitness journey well beyond the initial challenge. Generated from the website