Nakata Dojo Traditional Karate

No Coast Jefferson LLC in Jefferson, IA, offers high-quality Brazilian Jiu-Jitsu training for both kids and adults, led by experienced instructor Jacob Keller. The gym fosters a welcoming community where individuals of all ages can develop discipline, focus, and respect through structured classes and camaraderie among members. Students praise Coach Keller for his ability to break down complex techniques and create an encouraging environment that feels like family. With a variety of classes available, No Coast Jefferson is dedicated to providing a supportive space for personal growth and fitness, making it an ideal choice for those new to martial arts and seasoned practitioners alike. Generated from the website

Total Program For Your Child's Fun and FitnessLocated in Urbandale, Iowa, UDSGC Inc. Children's Fun & Fitness Center is a total program for your child. Our large facility is the perfect place for a birthday party or other special event. There are plenty of activities to keep kids occupied for hours!We offer several different types of classes, including: Dance and cheerleading Martial arts Swimming Gymnastics, tumbling, and trampolineVisit our website or call for a schedule of classes and calendar of events. Come in today for fun and fitness!