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Friendship Yoga, established in 1993, is one of Iowa's oldest and most respected yoga centers, offering classes that cater to all ages, body types, and levels of conditioning. The center is dedicated to helping students move better, feel better, and achieve mental tranquility through the precise and systematic teachings of B.K.S. Iyengar.
In addition to regular yoga classes, Friendship Yoga hosts weekend workshops, retreats, and programs that delve into both the science and art of yoga. Their curriculum is designed to be accessible to students of all abilities, fostering a welcoming environment for everyone to explore their yoga practice.
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