Live 2 B Healthy

BE Strong Fitness & Yoga is a premier fitness center in Monticello, IA, offering a wide range of group fitness classes, gym equipment, and wellness services. With a focus on cardiovascular and strength training, they provide members with the tools and support needed to achieve their health and fitness goals. Their group fitness classes not only provide a fun and motivating environment but also offer numerous benefits such as accountability, motivation, and weight management. With a commitment to helping individuals prioritize their health, BE Strong Fitness & Yoga is dedicated to empowering their members to become stronger and healthier versions of themselves.Generated from the website

Wapsi Physical Therapy Fitness Center, established in 2003, is dedicated to providing high-quality physical therapy services that prioritize the needs of their patients. With a focus on pain reduction, strengthening, movement improvement, and balance training, their experienced staff works closely with individuals to help them recover from injuries or surgeries, enabling them to return to work or sports activities. As a one-stop-shop for addressing aches and pains, Wapsi PT also offers a fitness center equipped with exercise classes, personal training, and sports performance improvement programs, allowing individuals to work out on their own terms. With a commitment to supporting clients every step of the way, their highly trained staff assists in designing personalized fitness programs. Additionally, Wapsi PT now offers SilverSneakers Exercise classes, catering to older adults seeking to lead healthy, active lifestyles.Generated from the website

Latitude Yoga and Fitness, located in Marion, IA, is dedicated to helping individuals achieve their wellness goals through a holistic and personalized approach. With over 20 years of experience, Lynn offers a variety of services including yoga, Pilates, health coaching, and stand-up paddleboard yoga, tailored to meet the unique needs of each client. Lynn is a certified professional with extensive training in multiple facets of yoga and fitness, emphasizing the importance of nurturing both body and mind. By creating customized plans that align with clients' aspirations and lifestyles, Latitude Yoga and Fitness aims to inspire lasting positive changes for a healthier, more balanced life. Generated from the website