Lang Athletics

Curves For Women in Jefferson, IA, is a specialized fitness club dedicated to empowering women through tailored 30-minute total body workouts that combine strength training, cardio, and stretching. With a focus on a non-intimidating environment, members benefit from guided support by Curves Coaches and a variety of classes designed to enhance core strength, balance, and overall fitness. For over 30 years, Curves has been a trusted name in women's fitness, offering a unique workout solution that promotes health and wellness. The programs encompass a range of intensities and formats, including boxing, cardio, and body basics, ensuring that each woman can find a fitness plan that suits her individual needs. Generated from the website

Game Changing Performance is a fitness center in Jefferson, IA that offers a variety of training programs and services to help individuals improve their physical health and performance. With a focus on personalized coaching and innovative workout techniques, Game Changing Performance aims to support clients in reaching their fitness goals and maximizing their athletic potential. Generated from their business information

Ogden Total Fitness is a comprehensive fitness facility located in Ogden, Iowa, offering a range of membership options and services tailored to meet the diverse needs of its clientele. The club emphasizes effective communication with members through various channels, including SMS notifications for membership updates, booking confirmations, and billing alerts. Committed to enhancing the fitness experience, Ogden Total Fitness provides a welcoming environment where individuals can pursue their health and wellness goals. The facility is equipped to facilitate a variety of fitness activities, ensuring that members receive the support and resources they need to succeed. Generated from the website