Jmavin Yoga & Mass

The objective of Health & Wellness Coaching is to empower you to look at yourself and your life in a holistic way. You will be supported in building the skills and confidence necessary to make daily decisions regarding food and movement that are aligned with your goals for healthy living and fit within the context of your busy life.I have 15 years of experience in empowering people to live their best lives. I use my experience with clients along with an extensive knowledge of the biochemical

Pause is an experiential wellness studio that offers modern services that boost immunity and support physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.