
great personal training in small group setting. best thing best thing I've done for myself in years.
(5)
GRIT Gym in Iowa City, IA, offers personalized training programs tailored to individual fitness levels and goals, emphasizing safety and injury prevention. The gym fosters a supportive community where members, primarily over 50, can progress in their fitness journey without judgment or intimidation.
With a focus on optimal aging, GRIT Gym's expert coaches create engaging workouts that promote strength, flexibility, and overall well-being, all while ensuring a fun and light-hearted environment. Members can expect to build not just fitness, but also friendships, as they laugh and support one another through their health and fitness journeys.
Generated from the website
great personal training in small group setting. best thing best thing I've done for myself in years.
Just finished their "Firm in 42" day program and I couldn't recommend it more highly. All of the trainers are knowledgeable, helpful, encouraging, relaxed, and funny. I walked in the door having...
Grit gym- is overpriced, manipulative and coercive in their business practices. When I simply went to look at the gym and consider joining, I was repeatedly pressured to join. When I said I...
Knowledgable team and encouraging environment! If you are serious about your health give Adam a call!
If you're looking for a gym that goes beyond just having a bunch of equipment, and want to have great trainers who will help you reach your goals, you need to visit GRIT Gym. Their new facility...