Jessica B.
8/14/2019
This is not just a gym, it is a wonderful community of (mostly) women that support each other unconditionally both in and out of the gym! Classes are small and OH MY GOD are they effective! Get...
FIT
Open
(3)
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7108 University Ave
Windsor Heights, IA 50324
History
We started in Colby Park as an outdoor boot camp in the summers. Grew into being a year-round fitness studio.
Specialties
Our mission is to give FIT members the confidence to conquer their goals through fitness designed to educate, motivate and encourage them to live long, healthy & happy lives. We offer circuit style training using TRX, free weights, resistance bands, cardio, body weight. We also offer yoga, kickboxing, piyo, turbo kick and pre/postnatal classes.
Also at this address
Reviews
5.03 reviews
Clair G.
2/16/2018
I can't say enough about this gym! LOVE, LOVE, LOVE! It is a great place to go for all shapes and sizes, all ages, all skill levels. Classes ranging from 5:05am to 5:30pm so it's hard to have...
Courtney B.
2/7/2017
Small group classes, with coaches and classmates that push you to be the best you. Varying levels in all classes so you never feel alone in your workout. If I miss class, my day isn't complete!...
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