Farrell Lance

Farrell's Martial Arts has been a staple in the Urbandale area since 1989, offering a variety of martial arts programs for all ages, from preschoolers to adults. Their focus goes beyond physical training, emphasizing the development of life skills, confidence, and community values in a welcoming environment. The school prides itself on its dedicated instructors and supportive atmosphere, helping students achieve personal goals while learning self-defense and fitness. With a commitment to instilling respect, kindness, and humility, Farrell's provides an exceptional platform for holistic growth through martial arts education. Generated from the website

Bishop’s Elite Martial Arts Academy in Des Moines, IA, offers a comprehensive range of martial arts programs for children, teens, and adults, focusing on personal growth, discipline, and fitness. With a commitment to building a strong community, the academy emphasizes fun, engaging classes that foster confidence and respect while teaching valuable self-defense skills. With over 75 years of experience in Taekwondo, the academy aims to help individuals transform both physically and mentally, enhancing their focus and discipline in everyday life. Through its diverse offerings, including White Tiger Kung Fu and Tai Chi, Bishop’s Elite Martial Arts Academy provides a welcoming environment for all skill levels to thrive and achieve their personal best. Generated from the website

Farrell's eXtreme Bodyshaping offers a comprehensive 10-week fitness program designed to cater to all experience levels, combining kickboxing classes with strength training and nutritional counseling. This structured approach aims to enhance metabolic rates, promote fat loss, and build muscular strength through engaging workouts and personalized coaching. The program emphasizes accountability and support, fostering a community that encourages members to achieve their fitness goals. With a focus on real-life results, Farrell's has successfully transformed the lives of many, increasing energy and overall well-being alongside physical fitness. Generated from the website