Crosstrain Fitness

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Hotworx is a unique fitness studio that combines heat, infrared energy, and exercise to create an innovative workout experience. With over 700 locations worldwide, it aims to provide members with diverse workout options led by virtual instructors. The studio offers a variety of memberships and opportunities for free workouts, catering to fitness enthusiasts at all levels. By incorporating cutting-edge technology and a supportive community, Hotworx fosters a motivating environment for achieving health and fitness goals. Generated from the website

CrossFit Ankeny is part of a global community dedicated to delivering life-changing results through consistently varied functional movements, sound nutrition, and community accountability. With over 20 years of experience, it welcomes individuals of all ages and fitness levels, emphasizing that you don't need to be fit to start; you join CrossFit to become fit. The gym focuses on providing tailored workouts that progress with each individual's ability while fostering a supportive environment where members encourage one another to achieve their goals. Through challenges and shared experiences, CrossFit promotes not only physical strength but also mental toughness, making fitness a sustainable and enjoyable journey. Generated from the website