Balance Breathe Be

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1313 SW 2nd St
Ankeny, IA 50023
+1 (515) 635-5016
https://www.balancebreathebe.com

Balance Breathe Be, located in Ankeny, IA, offers a nurturing environment focused on fostering compassion and calmness within the therapeutic relationship. The practice utilizes a blend of traditional and non-traditional approaches, including expressive art, yoga, body movement, and mindfulness, combined with evidence-based techniques of Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.

Led by Melissa Nord, a licensed mental health counselor, the goal of Balance Breathe Be is to support clients in achieving balance, finding peace with themselves, and embracing their true selves. The practice is currently not accepting new clients as of April 2025, but aims to provide a safe space for healing and personal growth.

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