Ames Fitness Center- South

Facility- Located way south on University Blvd in a new development area. Large gym with tennis "bubble" next door. Inside they have fitness studios, daycare, lots of cardio and weight machines,...

Looking for the best massage ever? We recomment Colette Friest at AFC South. She is amazing. The massage room is very comfortable. She does a great job of making her clients feel comfortable with...

Great atmosphere and equipment, their facilities offer a lot of different classes and modalities to improve your health and care for your body.

As you consider getting back into the gym, I will say these two things. 1. You should totally do it and there's no better day than today! 2. This is a great place to start as they have resources...

This is probably one of the most beautiful gyms I've ever been to - the yoga studio is small but intimate and lovely, and there are more machines than you could try in a week! I'm rarely on this...