Achieve Health & Wellness, LLC

GiGi's Playhouse Des Moines is a non-profit organization dedicated to providing free therapeutic, educational, and research-driven programs for individuals of all ages with Down syndrome. Their mission focuses on increasing positive awareness of Down syndrome through community engagement and the empowerment of families and individuals affected by the condition. As a volunteer-run organization, GiGi's Playhouse Des Moines relies on the commitment and passion of its volunteers to ensure that programs remain vibrant and accessible. The organization aims to create a world where individuals with Down syndrome are accepted and embraced within their families, schools, and communities. Generated from the website

The objective of Health & Wellness Coaching is to empower you to look at yourself and your life in a holistic way. You will be supported in building the skills and confidence necessary to make daily decisions regarding food and movement that are aligned with your goals for healthy living and fit within the context of your busy life.I have 15 years of experience in empowering people to live their best lives. I use my experience with clients along with an extensive knowledge of the biochemical