8 One 8 Fitness

Curves is a leading women's fitness club that has been empowering women for over 30 years with its unique, non-intimidating fitness solutions. With a focus on strength training, cardio, and stretching, Curves offers a variety of classes designed to cater to different fitness levels and goals, all within a supportive group studio environment. The 30-minute workouts at Curves are guided by certified coaches and combine strength training with conditioning movements to enhance core strength, stability, and coordination. Members also have the option to access workouts from home through MyCurves On Demand, allowing them to embrace fitness on their own terms, wherever they are. Generated from the website

Live Active 563 is a community-focused fitness center located in Bettendorf, IA, offering a range of programs and services to help individuals achieve their fitness and nutrition goals. With a team of experienced coaches and a friendly environment, Live Active 563 provides personalized nutrition coaching, personal training, and group fitness classes, including CrossFit and cycling. Whether you're a beginner or an experienced fitness enthusiast, Live Active 563 is dedicated to empowering individuals to improve their health, fitness, and confidence. Conveniently situated in the heart of Bettendorf, Live Active 563 is easily accessible from all areas of the Quad Cities. With a mission to improve the lives of the community through nutrition and fitness, Live Active 563 welcomes individuals of all fitness levels to join their supportive and like-minded community, where everyone is encouraged to work towards their goals together.Generated from the website