The trigger point massage therapy offered here is life changing; I've suffered from back pain and sore muscles for years and she is helping me get myself back into tip top shape. Highly recommend
Yoga On 45th
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Allison Haugh began her journey over 20 years ago with the purpose of helping others through the practice of yoga and meditation. Today, Yoga on 45th has become Highland's trusted source for restoration of both the mind and body in a friendly environment. Our teachers are here to share their knowledge with you and find the exact class to suit your needs, no matter your level of fitness or flexibility. We'll inspire confidence and a sense of possibility that lasts long after you've rolled up your mat. So step in and experience less stress and an overall sense of wellness.
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Reviews
I really don't know how to rate this business. There are two instructors whom I like, one of whom I absolutely adore. Her name is Nicole, and she is the nicest person and a fantastic teacher. I...
As far as the yoga - I can't complain; I went to all of 4 classes each were as described. My issue really came in when after purchasing a 10 class Groupon I found out that I had lost out on...
This is a great place to go if you're a beginner. I had never done yoga before and the beginners class was perfect for me. They still put you into challenging poses but they offer modifications...
Great, local, woman-owned yoga studio. I lived in the city and thought I wouldn't find another great studio, but I did. Great setting. Allows real yoga practice and workshops for all levels...
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