
The CRT Method is the best total body workout I have experienced. Christie Thrasher Rudd creates classes that work all parts of your body. She is always aware of working opposing muscles. The...
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Studio 49 Fitness, nestled in the heart of Indianapolis, IN, offers a diverse physical fitness program that caters to all levels of enthusiasts. From high-intensity interval training to rejuvenating yoga sessions, this fitness haven has something for everyone looking to break a sweat and reach their health goals.
Step into Studio 49 Fitness and embark on a journey towards a healthier lifestyle surrounded by a supportive community of like-minded individuals. With expert trainers guiding you through dynamic workouts and personalized routines, you'll find motivation and inspiration in every session, pushing your limits and unlocking your full potential.
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The CRT Method is the best total body workout I have experienced. Christie Thrasher Rudd creates classes that work all parts of your body. She is always aware of working opposing muscles. The...
Was visiting a friends who treated Me to a 60 minute resistance class. The class was fun and just the right difficult. The other participants were kind and interesting. Christie is attentive to...
This space is now being shared with H.O.L.Y (Healthy Optimal Living You Desire) Lifestyles Rehab and Wellness. I popped in for a free class on a Saturday afternoon. I hadn't been inside this...
I absolutely LOVED my first time class at Studio49 Fitness. When I first walked in, I was greeted with such warm welcomes from all the clients attending the Monday morning Kick Butt Step Interval...
Studio 49 is the real deal when it comes to burning hella calories! The CRT method is undeniably a great way to sculpt and tone. The basis of the class is centered around these bungee like TRX...
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