Precedent Health and Fitness

Precedent Health and Fitness, located in Indianapolis, IN, is a highly regarded fitness facility led by Wayne Knight, a top fitness professional with over two decades of experience. With a personalized training regime, Wayne helps clients achieve their fitness goals, promoting a healthier lifestyle and guiding them towards making mindful decisions about their health.

Offering a range of services including strength training, functional training, and flexibility training, Precedent Health and Fitness provides effective ways to get fit and stay fit. Wayne's unique programs combine strategic exercises and a healthy diet to improve overall health, boost metabolism, and help clients feel their best both inside and out.

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