I love working out at NIFS. They have a range of group fitness classes suitable for people of different fitness level and ages. These classes include zumba, boxing, yoga, bootcamp, weights, etc....
National Institute for Fitness and Sport
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Used to be a nice place to exercise until they started sharing it with the students and athletic teams. Now students sit on weight machines and scroll through their phone; the athletic teams...
One of the best gyms I have ever been to! They have every machine you could think of and a ton of amenities including rec sports, rock climbing, fitness classes, sauna, hot tub, and so much more!...
It's a great facility! The indoor track to the large variety of weight equipment treadmills, ellipticals and people available to assist when you need it!
I came with my coworker and we partook in a yoga class. The instructor was great! She gave clear instructions and examples. We had the class outside on the patio which was nice with the breeze. I...
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