Jazzercise

Anderson Family YMCA provides a range of programs and services. The organization offers aquatic programs that include adult swim lessons. It provides advanced progressive courses that include fish, flying fish, shark and porpoise levels. Anderson Family YMCA also offers deep water aerobics classes that focus for increasing heart rate, rehabilitation, no joint impact and muscle toning. The organization provides fitness programs through weight resistance and cardiovascular equipment. It offers classes for kick boxing, yoga and judo. The organization provides before- and after-school programs for children. It offers opportunities to participate in several sports activities, such as cheerleading, soccer and basketball. The organization features a gymnasium, pool, meeting rooms and racquetball courts. Anderson Family YMCA is located in Anderson, Ind.