Hour of Change Fitness

Body Sculpting Inc, located in Munster, IN, offers personalized fitness programs designed to help clients achieve their specific health and wellness goals. With a focus on private, one-on-one workouts, the company provides a comfortable environment free from distractions and judgment. Led by certified personal trainer Jeff Lambert, who brings over three decades of experience in the health and wellness industry, Body Sculpting Inc emphasizes a holistic approach that includes tailored workout plans and nutritional guidance. The training philosophy promotes fitness as an empowering lifestyle choice, ensuring clients enjoy their journey towards improved health. Generated from the website

Curves is a leading fitness organization dedicated to empowering women through a unique 30-minute total body workout that combines strength training, cardio, and stretching in a supportive and non-intimidating environment. With a variety of classes ranging from boxing to balance, Curves focuses on enhancing women's health and wellness, helping them achieve their fitness goals while fostering a sense of community among members. For over 30 years, Curves has been committed to providing personalized coaching and effective workout programs designed specifically for women. Members enjoy the flexibility of both in-studio and at-home workouts through MyCurves On Demand, ensuring that they can stay active and engaged wherever they are. Generated from the website

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