Ft. Ben Fit

If you're looking for a new gym, need a change or looking for a drop-in (like me) when traveling, I highly recommend this gym. The staff is extremely knowledgeable and the community is welcoming...

So I got broke off this morning. I usually don't feel the effects of my workout til the next day but today has been since the workout. We went as a group (Army) also so there was lots of crap...

If you are looking for a beast of a work out - look no further. This is an awesome box with excellent trainers and friendly members. Each WOD (workout of the day) is designed to really train and...

Terrible staff and few weight stations. While doing deadlifts a staff member told me I was too loud, and to lower the weight slower. I wasnt able to lift near the bumper plates because another...

I've been Crossfitting for two years now at Fort Ben. They have great programming, tremendous coaches, courses on proper nutrition and lots of encouragement from members. A great community to be a...