I joined back in 2020 after moving back to Indy after a few years away. I was just trying out all the new spots in town, but my experience at ETF made me stay and stick with my membership. First...
Eat the Frog Fitness - Indianapolis
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Eat The Frog Fitness in Indianapolis offers a comprehensive approach to group training and fitness. Their sessions include agility, strength, cardio, and recovery components to cater to various fitness goals and levels.
Agility sessions focus on improving power and agility, while strength sessions utilize specialized equipment like Nubell weights and TRX training to build muscle tone and strength. Cardio workouts aim to enhance stamina with a mix of rowers and spin bikes.
Furthermore, the recovery aspect incorporates Trigger Point rollers and stretching exercises to aid in post-workout recovery. With personalized workout plans and dedicated coaches, Eat The Frog Fitness strives to provide a supportive and results-driven fitness experience.
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Reviews
I love this place! Energetic music, helpful instructors and scientifically crafted workout programs! The workouts are challenging, and they rotate through Cardio, Agility and Strength and each...
Absolutely the BEST gym in Indy! The workouts will have you burning calories, increasing strength and mobility. I get a full body workout every time I attend. They also don't nickel and dime you...
I love working out at Eat The Frog! I was previously a chronic free trial user at other gyms, but had never found a gym that felt like home. Eat the Frog has great, motivating staff and the...
This is hands down the best gym in Indianapolis! The workouts vary day to day and week to week, which keeps everything exciting and never boring! I really get a full body workout here. I love the...
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