Breathe & Flow Yoga

Breathe & Flow Yoga specializes in Kids Yoga programs designed for early childhood development, focusing on enhancing children's self-esteem, concentration, and emotional regulation. Their mission is to provide tools that help children thrive, encouraging compassion, care, and respect through play-based yoga experiences.

With a team of highly skilled Kids Yoga Teachers, Breathe & Flow Yoga delivers weekly classes and programs linked to the Early Learning Years Framework across various Early Childhood Centres. Their sessions incorporate creative movement, games, yoga poses, breathing exercises, mindfulness, dance, and music, promoting coordination, self-control, discipline, and resilience in children.

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